5:2 Diet - Week 2

Results are not as dramatic.

• 4lbs lost
• Neck is unchanged
• Waist is unchanged
• Hips are unchanged

On average glucose is good. Had a spike in the 140 range but I ate the wrong thing that day.

Fasting has been ok, yesterday I went over by 100cal and was starving by the end of the day. I think that was stress.